Garlic

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Garlic (Black)

WHY IT'S HEALTHY: The powerful antioxidants in black garlic protect your cells from disease and can even help you stay younger longer. "As we age, we 'rust' due to our body's use of oxygen to metabolize food, as well as sun, smoke, pollution, and many other factors." Antioxidants help slow the aging process by blocking that 'rust' from forming."

HOW TO EAT IT: The gentle, sweet flavor of black garlic makes it a versatile superfood--add it ito any recipe in which you'd use fresh garlic, from pasta dishes to soups and stews. The best part? No garlic breath!